The InnereSource Modality | Somato-Spiritual Healing

The Modality

The Science of Safety.
The Alchemy of Soul.

A somato-spiritual approach to cellular liberation.

The Foundation

What is InnereSource?

Traditional therapy often stays in the mind. Traditional spirituality often bypasses the body. InnereSource bridges this gap by addressing the physiological root of your experiences—your nervous system—while honoring the vast intelligence of your spirit.

Physiology

Rooted in Polyvagal Theory and biochemical principles, we work to regulate the nervous system and move out of survival states (fight/flight/freeze).

Somatic Intelligence

Developing deep interoception—the ability to "hear" the body's messages before they become symptoms or chronic pain.

Sovereignty

Moving from reactive patterns to intentional presence. Reclaiming your biological and energetic boundaries.

The Methodology

Biological Sovereignty

My background in Biochemical Engineering taught me that every system has a blueprint for efficiency. Your body is no different. When we clear the "interference" of stored trauma and chronic stress, the system naturally returns to a state of ease.

This isn't just about feeling better; it's about functioning better at a cellular level. It's about changing the internal chemistry of your life.

The Synthesis

By combining scientific rigor with energetic awareness, we create a space where deep transformation isn't just a hope—it's a biological inevability. We move from surviving to thriving by honoring both the data and the mystery.

The Path

The Journey Inward

Awareness & Safety

We begin by creating a foundation of physiological safety. Without a sense of "home" in the body, transformation cannot stick. We map your nervous system and identify your unique survival patterns.

Release & Regulation

Using somatic tools and gentle movement, we complete the stress cycles that have been "stuck" in your tissues. This is the stage where the weight begins to lift.

Embodiment & Power

The final stage is about expansion. We don't just clear the old; we build capacity for the new. You learn to hold your power, speak your truth, and live from your InnereSource.

Next Steps

Experience the Modality

Ready to explore how the InnereSource modality can support your specific journey?

Explore My Offerings

The InnereSource Healing Modality

Welcome to a new path to inner peace and vitality. The InnereSource Healing Modality is my unique somato-spiritual approach, born from 18 years of experience, that guides you to a profound and lasting transformation. This practice works with both the physical body and the spiritual self, helping you integrate all parts of your being for complete wholeness.

What Is Somato-Spiritual Healing?

Somato-Spiritual healing is a unique, powerful, and effective approach to well-being. It works by using the body as a "conduit for accessing unconscious belief systems" and past trauma.

Where traditional talk therapies can be slow, this method helps to release old patterns from the body-mind system at a deep, physical level. By combining the physical with the spiritual, we are able to address all levels of your being for lasting and profound change. It is about bringing together the "densest and most expansive aspects of self" to create true wholeness.

The Origins of Inneresource Healing

Inneresource Healing was born not from a textbook but from a visceral, hands-on experience of working with the body. As a practitioner of massage and other body-based modalities for many years, I learned firsthand how the body holds stress and responds to trauma. I found that while talking therapies were supportive, sensing and releasing trauma during focused bodywork was way more profound.

What emerged from this direct, physical understanding was my unique Somato-Spiritual healing modality. My work evolved from the simple wisdom of touch and the body's innate capacity to let go. The energy work was a natural next step, a powerful and effective way to support the body in releasing deeply held patterns.

By working with the body-mind system as a whole, we can bring in fresh life force and vitality, ensuring that healing is not just a mental exercise but a profound, embodied transformation. This approach is centered on guiding you to come home to and reclaim the self.

The InnereSource Somato-Spiritual Difference

You've tried traditional healing, but the effects never seem to last. That's because safety isn't conceptual—it's embodied. Our approach is different because it works simultaneously on the body (Somatic) and your core identity (Spiritual), creating permanent, deep-rooted change.

Foundational Somatic Safety

We begin by establishing a deep, physiological sense of safety within the body. True, sustainable healing cannot occur when the nervous system is stuck in defense mode. This foundational work is non-negotiable and ensures all subsequent emotional and spiritual work can land and integrate sustainably.

Embodied and Grounded

This process is not just a mental exercise; it is about cultivating profound body awareness. We move beyond simply talking about problems and instead work directly with the Somatic Pattern—the habitual way your body holds tension, trauma, and survival energy—to invite release and regulation.

The Somato-Spiritual Commitment

We approach healing not just psychologically, but as a commitment to the Wholeness of Self. We merge the science of nervous system and somatic regulation with intuitive, spiritual practice to honour both your humanity and your divinity.

Integration of Mind, Body & Spirit

The goal is not just temporary relief but permanent self-reclamation. We focus on translating your inner shifts into real-world change, ensuring you embody your healing so you can show up consistently, calmly, and authentically in all areas of life.

Our Proven 4-Phase Framework

My approach is built on a clear, proven, and gentle framework designed to lead you step-by-step to a place of inner peace and freedom. Here is a brief overview of our process:

Phase 1: Awareness & Assessment

We begin by creating a safe space for you to observe your current thoughts, emotions, and physical sensations without judgment. This phase is about becoming "grounded in the body" and creating a deep sense of awareness.

Phase 2: Safety & Grounding:

Before we do any deep work, we focus on establishing a strong sense of safety and inner calm. We use body-based practices to calm the nervous system and help you feel secure and supported. This ensures that when we begin to release, you feel grounded and in control.

Phase 3: Releasing & Integration:

This is where we use the most effective body-based and energy practices to gently release old patterns and deeply held trauma from your system. The body's wisdom will be our guide, as we then integrate the change at a somatic level, ensuring the changes are lasting and embodied.

Phase 4: Energizing & Radiating:

With the past released, we can now create space for you to bring in new life force and vitality. This phase is about helping you embody your "true nature," your "radiant light," and live a life of joy, energy, and freedom.

Ready to Reclaim Your Fully Embodied Self?

The search for healing often stays on the surface, trapped in endless loops of thought and past patterns.

InnereSource is the path beyond the surface. It’s where Somatic Science meets Spiritual Wisdom, guiding you to undo the blocks that keep you from your true self.

Stop managing your stress. Start embodying your freedom.

Begin Your Journey to Self

Grounding your journey. Honouring your pace. Somatic guidance by Pav Shakti.

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The Science of Safety.The Alchemy of Soul.