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LAST CHANCE: Secure the Founders Offer Price Before We Move to the Full Launch Price.

—> See The Offer & Claim Your Spot

Master Your Stress Response: The 8-Week Somatic Blueprint for Integrated Resilience.

Scientifically Regulate Your Body & Mind to Break Free from Chronic Overwhelm and Live with Calm Confidence.

      If You're Experiencing Stress That Feels Beyond Your Control, You're Not Alone.

    • You're tired of being "wired but tired,"constantly running on adrenaline even when you're resting.

    • You know anxiety starts in your head, but it cycles relentlessly in your chest and gut, leaving you feeling powerless. 

    • You've tried meditation, apps, and talk therapy, but they only offer temporary relief because they don't address the root cause in your nervous system. 

    • You feel disconnected from your body—it feels more like an enemy than a source of safety or calm.

      The Somatic Resilience Pathway: Rewiring Security from the Inside Out.

      Stop Chasing Calm. Start Embodying It.

    • Deep Biological Safety:

    • Regulate your Vagus nerve and calm the HPA axis (the body’s alarm system) to feel safe, even in chaos.

    • Emotional Sovereignty:

    • Respond to stress from a place of choice and confidence, eliminating the emotional hijacking of anxiety.

    • Clear Body-Mind Connection:

    • Finally quiet the noise in your head by listening to the wisdom of your body.

    • Lasting Energy & Vitality:

    • End the 'wired but tired' cycle and reclaim your natural energy by exiting the survival state.

    • Unshakeable Inner Anchor:

    • Develop the core somatic resources needed to navigate life's challenges without collapsing into overwhelm.

The Critical Difference: Why Combining Science & Embodiment Is The Only Way

You can’t think your way out of a nervous system problem. And you can’t blindly follow exercises without knowing why they work.

The market is full of programs that offer one or the other: Therapy-style theory alone (leaving you intellectually informed but physically stressed) or simple relaxation methods (offering temporary relief but no lasting change).

Simplified Neuroscience

We decode the Polyvagal Theory, HPA Axis, and trauma response into easy-to-understand concepts. You stop feeling guilty about your stress and start seeing it as a predictable, manageable biological function.

Embodied Practice

We transition immediately from the 'Why' to the 'How.' Each scientific concept is paired with an actionable somatic practice, ensuring you move from mental understanding to physical, neurological rewiring in real-time. This combination is the rare formula for lasting resilience.

This is not another surface-level course. This is the integration of mind and body required for unshakeable calm.

    Meet the Guide: Why the Somatic Blueprint is Built on Embodied Trust.

    Hi, I'm Pav Shakti, and I'm a Somatic Spiritual Healer and educator. I created this system because I know what it's like to be "wired but tired" and searching for an answer beyond temporary relief.

    My Journey: Like many of my clients, I hit a wall with traditional methods that only addressed the mind. My personal search for true, lasting calm led me to integrate ancient wisdom with modern neuroscience—what I call Inneresource Healing.

    My Authority: The Integrated Resilience Blueprint is the culmination of my work in Somatic Trauma Therapy, Polyvagal Theory, and the Inneresource Healing framework. This is a science-backed, spirit-led path to reclaiming your calm.

    Pav Shakti-Inneresource Healing

Tara's Journey: A Story of Transformation

It's one thing to read about healing, and another to experience it. In these short clips, you'll hear directly from Tara as she shares her personal journey and the profound shifts she experienced through our work together. Her story is a testament to the power of my unique InnereSource Healing modality, my somato-spiritual approach, and the deeply personal transformations it can bring.

A Breakthrough: Getting to My Stuck Parts

Reflections on a Life-Changing Journey

Stories of Transformation:

What Previous Clients Have Said About This Work

I never thought I could feel this safe in my own body. The constant dread lifted, and I developed the 'unshakable inner anchor' I needed to handle life's chaos. — A Client on Emotional Sovereignty

I cycled between burnout and anxiety for years. This gave me the physical tools to finally quiet the noise in my head and reclaim my energy. It truly addresses the root cause in the nervous system. — A Client on Lasting Energy & Vitality

The blend of Vagus nerve science and gentle somatic practices is brilliant. I can now regulate my body's alarm system—it's the only thing that worked after years of talk therapy and apps. — A Client on Deep Biological Safety

She made me realize that I could find safety inside of me. This journey helped me find deep connection and trust within myself. — A Client on Embodiment/Core Connection

This series really has been phenomenal... you're so grounded and practical about this and you communicate it very clearly. I finally stepped into the person I wanted to be. — A Client on Clarity & Practicality

I wanted to let you know that the session was incredibly powerful. It seems to have brought a distinct reality shift. I feel like I am a different person, like I finally have stepped into the me I wanted to be. — A Client on Deep Reality Shift

LAST CHANCE: Secure the Founders Offer Price of $357 Before We Move to the Full Launch Price of $997.

Don't Miss Your Chance to Lock in the Absolute Lowest Price.

  • Launch Price: £997

  • Today Only: £357

  • [YES!] Secure My Spot & Lock in the Founders Price Now
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  • **P.S.: This is a Limited Time Pre-Launch FOUNDERS Offer at over 60% discounted price. We will soon be moving to the full launch price.

    The Integrated Method: Why This Time Will Be Different

    A lack of calm isn't a mindset problem—it's a nervous system pattern. We don't just teach you coping strategies; we provide the 8-week structured map to scientifically and somatically rewire the core patterns driving your stress. You will not just learn techniques—you will master the underlying biology. Here is your week-by-week blueprint:

      Module 1: Foundational Safety

      Science: Learn the difference between acute and chronic stress (Stress 101).

      Solution: Establish your foundational body anchor and learn to navigate stress signals right from the start.

      Module 2: Vagal Tone Mastery

      Science: Master the Autonomic Nervous System—mapping Sympathetic (survival) and Parasympathetic (calm).

      Solution: Advanced techniques to stimulate the Vagus Nerve for instant, sustained calm.

      Module 3: Chemical Burnout Reset

      Science: Deconstruct the impact of the HPA Axis and chronic cortisol on your body.

      Solution: Adrenal recovery strategies to support HPA balance and end the 'wired but tired' cycle

      Module 4: Somatic Release

      Science: Understand the science of Trauma & Somatic Storage (freeze response).

      Solution: Gentle, contained practices to safely track and discharge trapped energetic activation and move out of the freeze state

      Module 5: Neuro-Somatic Interruption

      Science: Explore Brain-Body Feedback and the role of key Neurotransmitters.

      Solution: Combining cognitive reframing with somatic practices to consciously interrupt and create new, calmer neurological feedback loops

      Module 6: Somatic Boundaries

      Science: Simple principles of Polyvagal Theory to understand relational triggers.

      Solution: Practices for sensing and holding energetic boundaries without emotional reactivity, maintaining your internal safety amidst conflict.

      Module 7: Flow State Activation

      Science: The Biochemistry of Bliss—generating Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE).

      Solution: Practices for finding the Eustress Zone and consciously generating positive neurochemistry.

      Module 8: Lifelong Resilience

      Science: Practical Habit Science and long-term integration principles.

      Solution: Building a personalized 6-month maintenance plan and a customized toolkit for permanent inner security.

    Unlock Your Total Value Package: £794+ in Founders Bonuses

    Because we are committed to making Integrated Resilience your final solution for stress mastery, we are giving our Founding Members lifetime access to three high-value assets to guarantee deep integration and results.

    The Somatic Tool Library (Lifetime Access)

    Benefit: Never feel lost or overwhelmed again. This quick-search library gives you immediate access to every technique taught in the program, plus bonus practices, ensuring you can quickly find the right tool for any real-time stressor or trigger.

    [VALUE: £197]

    HPA Axis & Hormone Balancing Protocol

    Benefit: Go beyond emotional release. This scientific protocol provides actionable steps, nutritional guides, and targeted somatic practices to directly support cortisol regulation, sleep cycles, and adrenal recovery. Stop the 'wired but tired' cycle at the biological level.

    [VALUE: £297]

    Founders-Only Live Support & Q&A Calls

    Benefit: Never feel lost or overwhelmed again. This quick-search library gives you immediate access to every technique taught in the program, plus bonus practices, ensuring you can quickly find the right tool for any real-time stressor or trigger.

    [VALUE: £300+]

    Total Real Value (Program + Bonuses): £997+

    A Path, Not Just a Program: Your Somatic Resilience Pathway

    Integrated Resilience: Somatic Stress Mastery (Level 1) is the definitive foundation, but your journey doesn't have to stop there. This course is the first step in a powerful, progressive training path designed for complete self-mastery.

    Integrated Resilience: Somatic Stress Mastery (Level 1) is the definitive foundation, but your journey doesn't have to stop there. This course is the first step in a powerful, progressive training path designed for complete self-mastery.

    Level 1: Foundational Mastery (The Current 8-Week Course)

    Level 2: Deep Embodiment (Focuses on deconditioning relational patterns and limiting beliefs)

    Level 3: Advanced Integration (Masterclass in fully embodying authentic connection and purpose)

    — Exclusive Advantage for Founding Cohort Members —

    By enrolling today, you become a Founding Cohort Member of the entire Somatic Resilience Pathway. This guarantees you:

    1. First Priority Access to future Level 2 and Level 3 trainings.

    2. Locked-in Founding Rates for all future training modules, meaning you will never have to pay the full public price for the next stages of your growth.


    Your investment today is not just in Level 1; it’s in your
    entire trajectory of somatic growth.

    Our 30-Day Somatic Shift 100% Money-Back Guarantee

    We Guarantee You Will Experience a Measurable Shift in Your Nervous System.

    We understand that investing in deep healing work requires confidence. We stand behind the scientific efficacy of the 8-Week Somatic Resilience Blueprint.

    The Guarantee Conditions:

    Enroll today and commit to the foundational work in Modules 1 through 4.

    If you complete all the lessons and accompanying practices within the 30-day period, and genuinely do not experience a profound, measurable shift in your capacity to regulate stress and anxiety, we will refund your full payment.

    You have nothing to lose and unshakeable calm to gain.

    Start your journey with total confidence, knowing your commitment will be rewarded with a genuine, felt sense of inner safety.

    LAST CHANCE: Secure the Founders Offer Price of $357 Before We Move to the Full Launch Price of $997.

  • You Receive: Full 8-Week Blueprint + $794+ in Bonuses

  • Today Only: $357

    Full Value: $997

      • Core Program Deliverables (Value $1,200)

      • Lifetime Founder Access: Lock in the lowest price now. Get instant content access, weekly module releases, and help shape the final program.

      • The Full 8-Module Training: Comprehensive video curriculum for advanced somatics and self-regulation.

      • Expert-Led Demonstrations: Watch real-time demonstrations of techniques to ensure perfect execution and integration.

      • Somatic Troubleshooting Guides: Quick reference documents to help you navigate common obstacles and resistance during your practice.

      • Downloadable Resources: Printable worksheets and exercises for hands-on application.

      • HD Audio Library: Downloadable meditations and exercises for offline practice.

      • 🎁 EXCLUSIVE FOUNDER BONUSES

        The Somatic Tool Library: A quick-search library for immediate access to every technique taught in the program. (VALUE: £197)

        HPA Axis & Hormone Balancing Protocol: Scientific protocol with actionable steps, nutritional guides, and targeted practices for cortisol and sleep cycle regulation. (VALUE: £297)

        Founders-Only: Live Support & Q&A Calls: Never feel lost or overwhelmed. Get immediate access to every technique taught in the program, plus bonus practices. (VALUE: £300+)

    **P.S.: This is a Limited Time Pre-Launch FOUNDERS Offer at over 60% discounted price.

  • Your transactions are 100% secured. We use the best possible encryption method available.

  • Frequently Asked Questions

    I've tried therapy/meditation/apps. How is this different?

    This program focuses on rewiring the physical nervous system (ANS/HPA Axis) through simplified science and somatic practice, not just mindset or temporary coping skills. We address the root cause of chronic stress in the body itself.

    How much time do I need to commit each week?

    The core instructional content is 60-90 minutes per week. The powerful somatic practices are designed for short, frequent bursts (5-15 minutes) to seamlessly integrate nervous system work into your daily routine.

    Will the price truly increase after the timer runs out?

    Yes, absolutely. This $267 price is strictly for our Founding Members and is offered at over 70% off the full price of $997. As soon as the timer hits zero, the offer will expire, and the price will immediately increase to the next pricing tier.

    What if I travel or miss a week? Do I lose access?

    No. This is a self-paced program. You get lifetime access to all modules, bonuses, and any future updates to the course content. You can go as quickly or as slowly as you need.

    What if I can't make the live sessions?

    All live sessions will be recorded and added to your member portal within 24 hours. You can submit your questions in advance, and we will answer them on the call.

    Is this for beginners? Do I need prior experience with somatic work?

    This program is designed to meet you exactly where you are, regardless of your experience with this kind of work. We start with foundational principles and build from there, ensuring you feel supported every step of the way.

    What if I don't feel a shift? (The Guarantee)

    Your investment is zero-risk. Enroll today and commit to Modules 1-4. If you complete the lessons and practices within 30 days and do not experience a profound, measurable shift in your capacity to regulate stress and anxiety, we will provide a full refund of your $\text{£}267$.

    Your commitment to this journey is a deep investment in yourself, and we honour that. We understand that unexpected events can occur. While our packages are generally non-refundable due to the dedicated time and planning involved, we do offer a prorated refund on a case-by-case basis for unforeseen emergencies. The full terms and conditions are clearly outlined in the client contract you will receive to review and sign before your first session, ensuring complete transparency and peace of mind.