InnereSource: The Somato-Spiritual Healing Modality
Integrating Body and Soul; Science and Spirit. This powerful healing path is grounded in somatic science and spiritual wisdom, guiding you on a journey to reclaim your authentic, lasting wholeness
Meet Pav Shakti: Your Guide to Reclaiming Your Self.
Welcome to InnereSource. My journey, From Science to Soul, is what makes this work unlike any other. Our process is rooted in actively undoing the patterns and coping mechanisms that no longer serve you. I bring forward the wisdom gleaned from working with hundreds of people and a lifetime of personal practice in Somatic Science—the deep study of how trauma and stress are stored in the body—with powerful spiritual wisdom and energetic practices. This integrated approach ensures that the transformation you seek is not just intellectual or temporary; it's physically embodied and lasting. I'm here to guide you beyond surface-level healing to the core of your authentic self.
The InnereSource Somato-Spiritual Difference
You've tried traditional healing, but the effects never seem to last. That's because safety isn't conceptual—it's embodied. Our approach is different because it works simultaneously on the body (Somatic) and your core identity (Spiritual), creating permanent, deep-rooted change.
Foundational Somatic Safety
We begin by establishing a deep, physiological sense of safety within the body. True, sustainable healing cannot occur when the nervous system is stuck in defense mode. This foundational work is non-negotiable and ensures all subsequent emotional and spiritual work can land and integrate sustainably.
Embodied and Grounded
This process is not just a mental exercise; it is about cultivating profound body awareness. We move beyond simply talking about problems and instead work directly with the Somatic Pattern—the habitual way your body holds tension, trauma, and survival energy—to invite release and regulation.
Tara's Journey: A Story of Transformation
It's one thing to read about healing, and another to experience it. In these short clips, you'll hear directly from Tara as she shares her personal journey and the profound shifts she experienced through our work together. Her story is a testament to the power of my unique InnereSource Healing modality, my somato-spiritual approach, and the deeply personal transformations it can bring.
Gaining Clarity on My Inner World
Finding a Safe Space to Heal
A Breakthrough: Getting to My Stuck Parts
My Experience: Gaining a Clear Vision
The Journey to Embracing What I Was Avoiding
Reflections on a Life-Changing Journey
Breathtaking Shifts
Sometimes, a few words are all it takes to describe a profound transformation. Read about the shifts that my clients have experienced.
I wanted to let you know that Monday’s session was incredibly powerful. It seems to have brought a distinct reality shift. It's like I am a different person, like I finally have stepped into the me, I wanted to be.
I have never had such an experience on a meditation, it was so powerful. The advice I got from my future self was that she got where she is.... The strangest thing was that it was hard to let her go. I want so badly to be her that I was in tears and didn't want to let her go. wow!!! That was incredible. Thank you for sharing this process.
This series really has been phenomenal. Once you get into your zone of brilliance...you really shine. I've been with other people who do this kind of work, and some of them are so airy-fairy that they are difficult to connect with. And you're just very grounded and practical about this and you communicate it very clearly.
This is a way of getting to know yourself, believe in yourself and be gentle with yourself. You are the only one with whom I've had any breakthroughs. That's a great gift you have.
The time to be me, and to know and feel the potential of me. Being here, present, taking and receiving precious time for myself. I really loved it!!
The experience I had gave me a deeper connection with my Inner Self than ever before. It left me feeling closer to my inner guidance.
The meditation on the first day... was very powerful for me. I really felt something shift and lighten. I powerfully felt the reassurance and love from you and the meditation.
In my first session... you released the tension in my muscles, but to my surprise and delight, I found that you also released tension in my energy body. That day started me on a new journey to the centre of my world!
I feel so much more lighter and positive. I am also full of energy... and appeared much calmer and peaceful
Find Your Perfect Path to Wholeness
Your healing journey is unique. Whether you crave the personalised focus of bespoke 1:1 guidance or the supportive energy of group work, we offer clear pathways designed to meet you exactly where you are. Explore your options below to discover the depth of healing you're ready for.
The Collective Journey
Group Healing Programs
A pathway to growth through community. Join a supportive environment to learn foundational somatic and energetic techniques, gain profound insights, and connect with like-minded souls who are on a similar journey of self-discovery and growth.
The Bespoke Path
Private 1:1 Sessions
The deepest, bespoke container for lasting change. Our 1:1 sessions are built around your unique energy and specific needs. We use powerful somatic and spiritual practices to release deep-seated blocks and guide you on an accelerated path to reclaiming your inner radiance.
Ready to Reclaim Your Fully Embodied Self?
The search for healing often stays on the surface, trapped in endless loops of thought and past patterns.
InnereSource is the path beyond the surface. It’s where Somatic Science meets Spiritual Wisdom, guiding you to undo the blocks that keep you from your true self.
Stop managing your stress. Start embodying your freedom.
Reclaiming your radiance from the inside out.
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